Willard Library is collaborating with CareWell Services and other organizations to present the Aging Mastery Program, a 10-week workshop, that encourages mastery—developing behaviors across many dimensions that will lead to improved health, stronger financial security, and overall well-being. The curriculum covers navigating a longer life, exercise, sleep, healthy eating and hydration, financial fitness, medication management, advance planning, healthy relationships, falls prevention, and community engagement.
Event Type(s): Class
Age Group(s): Adult
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